IntI Brown Rice Oat Powder糙米燕麦粉400G
定价 :RM28.00
尺寸 :400G/ 罐装 如何付款请点击查阅 -有助增加良好胆固醇 -清除血流及动脉壁多余的胆固醇 -降低心血管疾病的风险 -高纤助减轻便秘状况 -配方保留了糙米与燕麦的天然营养与原始风味,浓郁香醇,滑顺不腻。 |
IntI Brown Rice Oat Powder is enrich with fibres, protein, vitamins, minerals (calcium, manganese, potassium, magnesium, etc.), and antioxidants. The glycemic rating of brown rice is quite low and therefore, you can have it without worrying about any detrimental effects on health.
The natural wonders of brown rice are also pronounced due to high content of antioxidants and phytonutrients.
1. It promotes weight loss
Brown rice is rich in unsaturated fatty acids with negligible amount of starch. Those wanting to lose weight yet not able to let go rice cravings must substitute white rice with brown rice.
2. Your sugar levels are in control
You are at a lower risk of developing diabetes when you have brown rice daily. It's because brown rice contains high amounts of fibre and is devoid of saturated fatty acids and sugars.
3. It's the ideal food for the nervous system
Manganese is the wonder nutrient that is necessary for normal brain and nerve function.
4. Brown rice is heart friendly
Regular eating of brown rice is essential for maintaining good health of heart. It helps in formation of good cholesterol and prevents accumulation of plaque inside the arteries. This in turn reduces risks of heart attack. These benefits come from antioxidants and fibres present in brown rice.
5. Brown rice makes bones strong
Brown rice being rich in calcium and vitamin D helps in formation of strong bones. Furthermore, magnesium increases bone density, which is especially essential for women.
6. Regulation of bowel movement
Being rich is fibre, you can have brown rice even for dinner regularly without worrying about constipation problems. The fibre content is much less in refined white rice and thus it's a NO to people having severe constipation problem.
7. It reduces risk of colon cancer
This property of brown rice is again attributed to high fibre content, which acts against toxins from damaging the walls of the colon and aids in cleansing it. Apart from this, due to presence of selenium in brown rice, risk of colon cancer is substantially reduced.
1. OATS MAY HELP REDUCE THE RISK OF TYPE 2 DIABETES
Researchers in Mannheim, Germany carried out a dietary intervention with 14 patients who had uncontrolled type 2 diabetes and insulin resistance. The patients were introduced to a diabetes-appropriate diet containing oatmeal during a short hospital stay, then examined again four weeks later. On average, patients achieved a 40% reduction in insulin dosage – and maintained the reduction even after 4 weeks on their own at home.
(Experimental and Clinical Endocrinology & Diabetes, February 2008; 116(2):132-4)
2. OATS HELP CUT THE USE OF LAXATIVES
Laxative use, especially among the elderly in nursing homes, can lead to malnutrition and unwanted weight loss. Viennese researchers studied 30 frail nursing-home residents in a controlled, blind, intervention trial where 15 patients received 7-8g of oat bran per day. At the end of 6 weeks, 59% of the oat group had discontinued laxative use while maintaining body weight; the control group showed an 8% increase in laxative use and a decrease in body weight.
(Journal of Nutrition, Health, and Aging, February 2009; 13(2):136-9)
3. OATS MAY IMPROVE INSULIN SENSITIVITY
Researchers in Chicago carried out a randomized, double-blind, controlled clinical trial of ninety-seven men and women, in which half of the group consumed foods containing oat beta-glucan, while the other half ate control foods. At the end of the trial period, the oat group showed improvements in insulin sensitivity, while the control group was unchanged.
(European Journal of Clinical Nutrition, June 2007; 61(6):786-95)
4. OATS LOWER BAD CHOLESTEROL
Researchers at Colorado State University randomly assigned thirty-six overweight middle-aged men to eat either an oat or wheat cereal daily for twelve weeks. At the end of the three-month period, the men eating the oat cereal had lower concentrations of small, dense LDL cholesterol (thought to be particularly dangerous) and lower LDL overall, compared to those in the wheat group, while their HDL ("good") cholesterol was unchanged.
(American Journal of Clinical Nutrition, August 2002; 76(2):351-8)
5. OATS HELP IN WEIGHT MANAGEMENT
High amounts of fiber help oatmeal to serve as a valuable tool for weight loss. Oats contain both types of dietary fiber, soluble and insoluble, which have separate benefits. Insoluble fiber adds bulk to stools and soluble fiber helps to lower cholesterol and blood sugar levels. More importantly for weight loss, high-fiber foods take longer to chew and digest, so they help people feel fuller for longer periods of time. Oats are also lower in calories than many comparable foods.
糙米燕麦粉的好处
有助于增加良好胆固醇 (高密度胆固醇),清除血液及动脉壁里多余的胆固醇, 降低血管疾病的风险。
有助于减轻便秘状況。
有助于平衡胆固醇水平。
良好的体重管理。
The natural wonders of brown rice are also pronounced due to high content of antioxidants and phytonutrients.
1. It promotes weight loss
Brown rice is rich in unsaturated fatty acids with negligible amount of starch. Those wanting to lose weight yet not able to let go rice cravings must substitute white rice with brown rice.
2. Your sugar levels are in control
You are at a lower risk of developing diabetes when you have brown rice daily. It's because brown rice contains high amounts of fibre and is devoid of saturated fatty acids and sugars.
3. It's the ideal food for the nervous system
Manganese is the wonder nutrient that is necessary for normal brain and nerve function.
4. Brown rice is heart friendly
Regular eating of brown rice is essential for maintaining good health of heart. It helps in formation of good cholesterol and prevents accumulation of plaque inside the arteries. This in turn reduces risks of heart attack. These benefits come from antioxidants and fibres present in brown rice.
5. Brown rice makes bones strong
Brown rice being rich in calcium and vitamin D helps in formation of strong bones. Furthermore, magnesium increases bone density, which is especially essential for women.
6. Regulation of bowel movement
Being rich is fibre, you can have brown rice even for dinner regularly without worrying about constipation problems. The fibre content is much less in refined white rice and thus it's a NO to people having severe constipation problem.
7. It reduces risk of colon cancer
This property of brown rice is again attributed to high fibre content, which acts against toxins from damaging the walls of the colon and aids in cleansing it. Apart from this, due to presence of selenium in brown rice, risk of colon cancer is substantially reduced.
1. OATS MAY HELP REDUCE THE RISK OF TYPE 2 DIABETES
Researchers in Mannheim, Germany carried out a dietary intervention with 14 patients who had uncontrolled type 2 diabetes and insulin resistance. The patients were introduced to a diabetes-appropriate diet containing oatmeal during a short hospital stay, then examined again four weeks later. On average, patients achieved a 40% reduction in insulin dosage – and maintained the reduction even after 4 weeks on their own at home.
(Experimental and Clinical Endocrinology & Diabetes, February 2008; 116(2):132-4)
2. OATS HELP CUT THE USE OF LAXATIVES
Laxative use, especially among the elderly in nursing homes, can lead to malnutrition and unwanted weight loss. Viennese researchers studied 30 frail nursing-home residents in a controlled, blind, intervention trial where 15 patients received 7-8g of oat bran per day. At the end of 6 weeks, 59% of the oat group had discontinued laxative use while maintaining body weight; the control group showed an 8% increase in laxative use and a decrease in body weight.
(Journal of Nutrition, Health, and Aging, February 2009; 13(2):136-9)
3. OATS MAY IMPROVE INSULIN SENSITIVITY
Researchers in Chicago carried out a randomized, double-blind, controlled clinical trial of ninety-seven men and women, in which half of the group consumed foods containing oat beta-glucan, while the other half ate control foods. At the end of the trial period, the oat group showed improvements in insulin sensitivity, while the control group was unchanged.
(European Journal of Clinical Nutrition, June 2007; 61(6):786-95)
4. OATS LOWER BAD CHOLESTEROL
Researchers at Colorado State University randomly assigned thirty-six overweight middle-aged men to eat either an oat or wheat cereal daily for twelve weeks. At the end of the three-month period, the men eating the oat cereal had lower concentrations of small, dense LDL cholesterol (thought to be particularly dangerous) and lower LDL overall, compared to those in the wheat group, while their HDL ("good") cholesterol was unchanged.
(American Journal of Clinical Nutrition, August 2002; 76(2):351-8)
5. OATS HELP IN WEIGHT MANAGEMENT
High amounts of fiber help oatmeal to serve as a valuable tool for weight loss. Oats contain both types of dietary fiber, soluble and insoluble, which have separate benefits. Insoluble fiber adds bulk to stools and soluble fiber helps to lower cholesterol and blood sugar levels. More importantly for weight loss, high-fiber foods take longer to chew and digest, so they help people feel fuller for longer periods of time. Oats are also lower in calories than many comparable foods.
糙米燕麦粉的好处
有助于增加良好胆固醇 (高密度胆固醇),清除血液及动脉壁里多余的胆固醇, 降低血管疾病的风险。
有助于减轻便秘状況。
有助于平衡胆固醇水平。
良好的体重管理。
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